Our Services

We're all in this together.

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24-HOUR CANCELLATION POLICY:

 

As a truly small business, and in order to best serve all clients, we have a strict 24-hour cancellation policy for all private sessions. If you cancel - or change - your private session appointment, within the 24-hour window prior to your scheduled time, or if you are a no-show, you will be charged in full, as though you were in attendance.

Out of consideration for other clients who might prefer a certain time, we ask that you please cancel any appointment you will not be able to make as soon as you are aware so that we might accommodate them. We thank you for your cooperation and understanding.

PURCHASES:

Payment will be made at the beginning of service by cash, check or Zelle. There will be no refunds. Please also keep in mind that prices and terms are subject to change.


SCHEDULE CHANGES /SESSION CANCELLATIONS:
We make every effort to keep a consistent schedule and to give several weeks notice of any
absences for training, travel and holidays. On occasion, private sessions may be cancelled last-minute due to illness or emergency. Notifications of all cancellations will be made as much in advance as possible.

IN PRACTICE:
We recommend that you check with your doctor before beginning any new exercise program and further advise that if you have any concerns, you be cleared by a doctor to enroll in a program of instruction in the GYROTONIC EXPANSION SYSTEM® method. We also ask that you keep your practitioner informed of any changes to your health or lifestyle that might affect your workout. It is important for us to know if your condition changes in any way – for instance, if you become pregnant or if you suffer even a minor fall – so that we might continue to best address your needs.
 

Any fitness activity has its safety concerns, especially if done improperly. Embody Center will not be responsible for students who do not follow instructions. We ask that students disclose any medical or physical conditions, recent or persistent injuries, or other relevant information before your session begins. Prior to and during your session, it is your responsibility to inform your practitioner of any pain or discomfort you may be experiencing - please do not hesitate to speak up if you are uncomfortable or if you need help with the equipment in any way.