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Embody Center recognizes the unique challenges that BIPOC, nonbinary, two-spirit and trans people experience when entering healthcare and fitness settings. We do our best to educate ourselves and take the best care possible of every individual's body and being.
We are trans affirming and LGBTQ+ friendly. ❤️💛💚💜🖤
Welcome to a fitness and bodywork experience like no other! Here, we invite you to explore the transformative power of movement and body awareness. Our approach is designed to help you reconnect with your body, enhance your well-being, and foster a deeper understanding of yourself.
Victoria has over 20 years of experience working with folks at the intersection of anatomy, emotion, expression, and the search for meaning. She is deeply curious, compassionate, and dedicated to the understanding of each body’s story.
GYROTONIC🅡 is a unique fitness system designed by a dancer to rehabilitate your system in fluid, full-body motion. SPRE Bodywork, created here in Seattle, blends fascial bodywork with processing and resourcing your emotional history and patterns.
Meet Victoria
There is nothing I love more than coming to understand your story as your body speaks. I approach each client with gentle, abundant curiosity about how your body is communicating your history, your feelings, your ambitions, and your blocks. Structural anatomy is the blueprint for all of our work, whether it's movement-based rehabilitation, or emotionally intelligent bodywork. I am always working with all the parts of you.
I believe that movement is life, and where there is flow there is pulsation, abundance, creativity and growth. Where there is tension or a lack of movement, there is information about our experience. I have been studying movement arts, including contemporary and classical dance, flamenco and bellydance for 30+ years and I have been so fortunate to be a teacher of movement since 2004.
Movement is an internal state expressed in your whole body.
GYROTONIC® and GYROKINESIS®
and SPRe® Bodywork
The Gyrotonic Expansion System and SPRe (Somatic Personal Resonance) Bodywork move your whole self. Not your usual workout.
Prenatal and Postpartum Training
Let us support you as you go through one of life's great transformations. Embody Center is here for you every step of the way.
